Zena cahill's Journal, 24 Mar 15

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Weigh In record (no journal entry) for 24 March 2015

87.1 kg Lost so far: 0 kg. Still to go: 10.9 kg. Diet followed: Not Applicable.

View Diet Calendar, 24 March 2015:

631 kcal

Fat: 8.94g | Prot: 43.40g | Carbs: 98.98g. Breakfast: Skim or Nonfat Milk (Calcium Fortified), Kellogg's Special K Red Berries. Dinner: Foster Farms Thin Sliced Chicken Breast, Hellmann's Light Mayonnaise, Arnold 100% Whole Grain Sandwich Thins, Arnold 100% Whole Grain Sandwich Thins. Snacks/Other: Kellogg's Special K Bliss Bar - Raspberry. more...

2464 kcal

Exercise: Grocery Shopping - 1 hour, Nordic Walking - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

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Zena cahill's Weight History

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Zena cahill's Journal, 24 Mar 15

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Zena cahill's Weight History