Weigh In record (no journal entry) for 06 September 2023
|
53 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2023:
|
1206 kcal
|
Fat: 27.75g | Prot: 42.53g | Carbs: 137.04g.
Breakfast: 無糖豆漿. Lunch: 7-11 茶葉蛋, 木瓜, 7-11 冰拿鐵, 7-11 蒸地瓜. Dinner: 統一 統一布丁, 麥當勞 (McDonald's) 麥克雞塊(4塊), 御料小館 海鮮比薩. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maymay780318's Weight History
|