Weigh In record (no journal entry) for 09 September 2023
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81.1 kg
Lost so far: 15.4 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2023:
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338 kcal
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Fat: 15.03g | Prot: 16.18g | Carbs: 33.77g.
Lunch: Coca-Cola Coca-Cola Zero, Misto Quente. more...
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Losing 3.5 kg a Week
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vebarreto's Weight History
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