Weigh In record (no journal entry) for 08 September 2023
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62.1 kg
Lost so far: 0.4 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2023:
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1917 kcal
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Fat: 76.01g | Prot: 70.53g | Carbs: 237.15g.
Lunch: Ta Ta Palitos Sabor Jamón, el Emigrante Maní Salado Frito, Doña Coca Panceta, Calcar Muzzarella, Aceite de Oliva, Harina de Trigo Blanco (Multi Usos), Mandarinas. Dinner: Tata Leche Descremada, Blue Patna Galletas Mini de Arroz sin Sal, Casancrem Queso Casancrem Light. more...
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609 kcal
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Exercise:
Running (jogging) - 8/kph - 1 hour and 10 minutes, Google Fit - 22 hours and 50 minutes. more...
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Losing 0.7 kg a Week
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monicakim23777's Weight History
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