Weigh In record (no journal entry) for 09 September 2023
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120.3 kg
Lost so far: 1 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2023:
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1078 kcal
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Fat: 36.46g | Prot: 55.06g | Carbs: 125.00g.
Breakfast: Batavo Pense Zero Morango. Lunch: Quero Feijão Carioca , Swift Linguiça Toscana , Arroz Branco (Cozido). Snacks/Other: Sorvelândia Picolé de Chocolate. more...
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Gaining 1.8 kg a Week
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almirenesantos's Weight History
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