Weigh In record (no journal entry) for 09 September 2023
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48.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2023:
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2073 kcal
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Fat: 100.75g | Prot: 70.59g | Carbs: 226.86g.
Breakfast: Manzana, McCormick Mayonesa (10g), Aguacate, Sánduche de Jamón y Queso con Lechuga , Splenda Endulzante, Starbucks Café Latte (Alto), Azúcar, Pan de Canela Dulce, Splenda Endulzante, Starbucks Café Latte (Alto), Andatti Café Soluble, Danone Oikos Fresa, Valley Foods Crema de Cacahuate, McCormick Mermelada de Fresa, Bolillo. Lunch: Mezcla de Frutas Secas y Nueces, Electrolit Suero Rehidratante. Dinner: Agua Mineral con Gas, La Costeña Salsa Roja Taquera, Guacamole, Aceite Vegetal, Knorr Caldo de Camarón, La Oriental Taco Árabe. more...
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steady weight
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Demian BetVega's Weight History
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