Weigh In record (no journal entry) for 09 September 2023
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56.8 kg
Lost so far: 2.7 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2023:
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698 kcal
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Fat: 55.90g | Prot: 32.29g | Carbs: 20.25g.
Lunch: Миндаль, Alce Nero 100% Cacao Чёрный Шоколад, Козий Сыр (Твердый), Оливковое Масло, Авокадо, Огурец (с Кожурой), Тунец в Воде (Консервы), Fit & Easy Микс Салатов Active. more...
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Losing 0.1 kg a Week
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vic170581's Weight History
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