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Esto no avanza
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59.3 kg
Lost so far: 11.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2023:
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813 kcal
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Fat: 17.57g | Prot: 54.47g | Carbs: 113.83g.
Breakfast: Nescafé Café , Hacendado Bebida de Soja Zero, Ciruela, Nectarinas. Lunch: Hacendado Trottole Vegetales, Tomate Frito, Mercadona Atún Natural, Nectarinas, Acelga Cocida. Dinner: Tomate Frito, Mercadona Atún Natural, Huevo, Hacendado +Proteínas Natillas. Snacks/Other: Tastino Tostas Integrales de Centeno, Hacendado Bebida de Soja de Chocolate. more...
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Gaining 0.0 kg a Week
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laguiller's Weight History
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