Weigh In record (no journal entry) for 09 September 2023
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63.5 kg
Lost so far: 0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2023:
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2725 kcal
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Fat: 96.07g | Prot: 113.13g | Carbs: 349.93g.
Breakfast: Gerblé Levure de Bière, Banane, Café, C'est qui le patron Yaourt Nature, Nutrimuscle Collagène Peptide, Bio Village Muesli Floconneux. Lunch: Carapelli Vinaigre Balsamique de Modène, Tramier Olives Vertes, Carottes, Tomates, Marque Repère Parmesan , Marque Repère Riz Thai, Oeuf. Dinner: Café Expresso, Oreo Oreo, Materne Compote Pomme Pêche Abricot sans Sucres Ajoutés , Monoprix Pain de Mie 7 Céréales, Tokapi Cacahuètes Grillées à Sec et Salées, Tramier Olives Vertes, Carapelli Huile Olive Bio, Pommes de Terre Russet (Chair et Peau, Cuites au Four), Poulet Grillé. Snacks/Other: Amandes, Isostar Cereal Max Energy Apple Apricot, Teisseire Sirop de Menthe. more...
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Gaining 0.1 kg a Week
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Garths-06's Weight History
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