Weigh In record (no journal entry) for 09 September 2023
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58.4 kg
Lost so far: 0.4 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2023:
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1621 kcal
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Fat: 75.94g | Prot: 71.79g | Carbs: 158.62g.
Breakfast: Bjorg Lait Avoine sans Sucres, Quaker Flocons d'avoine (40g), HN Nutrition Avoine, Oeuf. Lunch: Pâte de Noix d'Amande, Dragée Amande, Choux à la Crème (avec Crème Anglaise), Nougatine, Pain Blanc, Lesieur Huile Isio 4, Tomate Cœur de Bœuf, Brochette de Poulet. Dinner: Danone Hipro Crème Dessert Caramel . Snacks/Other: Carrefour Amandes , M&M's Peanut. more...
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Gaining 2.1 kg a Week
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musclesophie66's Weight History
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