Weigh In record (no journal entry) for 09 September 2023
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57.6 kg
Lost so far: 3.6 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2023:
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270 kcal
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Fat: 5.70g | Prot: 6.90g | Carbs: 20.40g.
Snacks/Other: 生協 長崎カステラ, マルコメ わかめ, 小諸そば いなり. more...
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Losing 2.1 kg a Week
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neko5331's Weight History
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