Weigh In record (no journal entry) for 09 September 2023
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59.3 kg
Lost so far: 7.9 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2023:
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987 kcal
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Fat: 35.62g | Prot: 52.52g | Carbs: 134.76g.
Breakfast: Кофе с Молоком, Farfor Пирог с Мясом и Картофелем. Lunch: Ламаджо, Бургер Кинг Капучино Большой. Snacks/Other: Голден Яблоко . more...
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Losing 2.8 kg a Week
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Elya6888's Weight History
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