Weigh In record (no journal entry) for 09 September 2023
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69 kg
Lost so far: 28.4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2023:
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1109 kcal
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Fat: 90.97g | Prot: 51.10g | Carbs: 23.79g.
Breakfast: Юг Руси Рыжиковое Масло, Сливочное Масло, Помидоры, Огурец (с Кожурой), Салат Айсберг, Свинина Тушеная. more...
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Losing 4.9 kg a Week
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Nevertity's Weight History
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