tute-cica's Journal, 08 Sep 23

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Me pesé en ayunas

92.6 kg Lost so far: 3.7 kg. Still to go: 12.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 September 2023:

698 kcal

Fat: 25.02g | Prot: 46.29g | Carbs: 64.97g. Lunch: Superbe Camarones Pelados Cocidos Congelados, Crutones Sazonados, Lechuga de Hoja Verde. Snacks/Other: Huevo Revuelto, La Serenísima Leche Descremada, Avena. more...

486 kcal

Exercise: Running - 10/kph - 30 minutes, Apple Health - 23 hours and 30 minutes. more...

Losing 0.4 kg a Week

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tute-cica's Journal, 08 Sep 23

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tute-cica's Weight History