Weigh In record (no journal entry) for 08 September 2023
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78 kg
Lost so far: 6.9 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2023:
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1422 kcal
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Fat: 61.78g | Prot: 78.15g | Carbs: 139.05g.
Breakfast: Brownie, Jumbo Sanguche de Miga. Lunch: Vacío, Ensaladilla Rusa, Pan Blanco, Huevo, Frituras. Dinner: Mexicanitas Tortilla Trigo con Salvado, Pechuga de Pollo Cruda, Morrón, Palta, Cebollas. more...
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Losing 0.7 kg a Week
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nuevo.arte's Weight History
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