Dogcatcher1's Journal, 08 Sep 23

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Weigh In record (no journal entry) for 08 September 2023

70.8 kg Lost so far: 18.1 kg. Still to go: 4.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 September 2023:

1043 kcal

Fat: 44.95g | Prot: 36.96g | Carbs: 125.21g. Breakfast: Limited Edition Cinnamon Honey Butter, Toasted White Bread . Lunch: Cherry Pie (Individual Size or Tart), Plums , Chili's Bone-in Wings - Honey Chipotle. Dinner: Cheddar Cheese , Chef Boyardee Mini Ravioli. more...

1976 kcal

Exercise: Do It Yourself (DIY) - 1 hour and 15 minutes, Walking (slow) - 3/kph - 1 hour, Resting - 12 hours and 45 minutes, Sleeping - 9 hours. more...

Gaining 0.6 kg a Week

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Dogcatcher1's Journal, 08 Sep 23

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Dogcatcher1's Weight History