Weigh In record (no journal entry) for 08 September 2023
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75.5 kg
Lost so far: 0.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2023:
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1683 kcal
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Fat: 88.86g | Prot: 46.98g | Carbs: 174.31g.
Breakfast: Ja! Tilsiter, Philadelphia Original, Goldähren Bauernschnitten, Sonnenblumenöl, Haferbrei (Ungesalzen, mit Wasser gekocht, nicht bereichert). Lunch: Goldland Waldhonig, Sonnenblumenöl, Aldi Blattsalat Eisberg Mix, Freshona Sonnenmais, Salatgurke, Tomaten. more...
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Losing 0.0 kg a Week
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_angel_a__'s Weight History
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