Weigh In record (no journal entry) for 08 September 2023
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71.2 kg
Lost so far: 7.2 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2023:
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597 kcal
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Fat: 13.33g | Prot: 63.48g | Carbs: 58.46g.
Dinner: Batata Baroa, Hortifruti Mandioca Cozida, Carne de Panela. Snacks/Other: Dux Fresh Whey Chocolate e Avelã, Morangos. more...
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Losing 0.7 kg a Week
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Mariaeduarda0909's Weight History
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