Weigh In record (no journal entry) for 08 September 2023
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58.7 kg
Lost so far: 11.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2023:
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1881 kcal
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Fat: 53.90g | Prot: 66.80g | Carbs: 288.70g.
Breakfast: Emeth Mermelada Sabor Durazno, Queso Crema, Bagley Traviata, Banana. Lunch: Arroz Blanco Cocido, Entraña. Dinner: Pizza de Queso de Masa Gruesa. Snacks/Other: Esponjado de Torta con Crema Batida y Fruta, Tostex Galletas con Chips de Chocolate , Misky Turron de Mani, Manzana Verde, Naranjas, Banana. more...
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1704 kcal
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Exercise:
Running - 10/kph - 30 minutes, Resting - 15 hours, Sleeping - 8 hours and 30 minutes. more...
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Losing 0.0 kg a Week
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vanesanewbery's Weight History
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