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le o8 /09/24 79.5 kgs
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79.5 kg
Lost so far: 1.4 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2023:
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1122 kcal
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Fat: 39.91g | Prot: 83.93g | Carbs: 112.80g.
Breakfast: Pain Blanc, Auchan Jambon Supérieur sans Couenne, Café. Lunch: Parmesan (Râpé), Brocoli, Boulgour (Cuit), Veau, Pâturages Petit Suisse 3,6%, Nectarines, Café. Dinner: Brocoli, Auchan Jambon Supérieur sans Couenne, Marie Blachère Pain Complet, Delisse Fromage Blanc 3%, Nectarines. Snacks/Other: Carrefour Amandes. more...
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Losing 0.2 kg a Week
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mariejo.fer's Weight History
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