Weigh In record (no journal entry) for 08 September 2023
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45 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2023:
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713 kcal
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Fat: 22.69g | Prot: 27.13g | Carbs: 103.28g.
Breakfast: Yumurta Beyazı, Salatalık (Soyulmuş), Domatesler. Lunch: Mercimek Çorbası. Dinner: Yoğurtlu Patlıcan Salatası, Tarhana Çorbası, Çiğ Köfte, Lavaş, Cevizli Baklava. more...
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steady weight
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hresnkaoe's Weight History
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