Weigh In record (no journal entry) for 08 September 2023
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54.4 kg
Lost so far: 7.8 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2023:
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442 kcal
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Fat: 22.86g | Prot: 11.83g | Carbs: 46.52g.
Breakfast: Нутелла Шоколадная Паста, Останкино Рулет Филейный, Хохланд Творожный Сыр, Mission Deli Лепешка Цельные Злаки. more...
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Gaining 1.4 kg a Week
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Kchay259's Weight History
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