Weigh In record (no journal entry) for 08 September 2023
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68.9 kg
Lost so far: 1.5 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2023:
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1504 kcal
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Fat: 52.55g | Prot: 54.27g | Carbs: 215.46g.
Breakfast: Bridelight Beurre 15%, Bonne Maman Confiture Fruits Rouges Intenses, Pain Blanc, Café. Lunch: Pommes de Terre Frites, Activia Mangue, Haricots Verts Cuits (à partir de Frais), Lidl Brochette de Poulet Marinée Curry. Snacks/Other: Reine Claude, Prunes, Reine Claude. more...
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Losing 7 kg a Week
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pegbou62's Weight History
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