Weigh In record (no journal entry) for 01 August 2011
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81.8 kg
Lost so far: 0 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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1255 kcal
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Fat: 61.09g | Prot: 58.40g | Carbs: 121.91g.
Breakfast: White Bread, Apricots, Whipped Cream Cheese, Bagel Thins - Cinnamon Raisin. Lunch: Swiss Cheese, Kettle Cooked Sea Salt and Vinegar Extra Crunchy Potato Chips. Dinner: crackers, Onions, cucumber , Mushrooms, Broiled or Baked Pork Chop. Snacks/Other: Peanut M&M's. more...
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Gaining 1.1 kg a Week
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gmomtops's Weight History
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