Weigh In record (no journal entry) for 08 September 2023
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52 kg
Lost so far: 12 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2023:
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906 kcal
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Fat: 38.40g | Prot: 68.65g | Carbs: 61.80g.
Breakfast: Овощное Рагу с Говядиной, Чай с Молоком и Сахаром. Lunch: Чай с Молоком и Сахаром, Лагман. Dinner: Chikalab Chika Layers. more...
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Losing 0.5 kg a Week
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Adele_voice's Weight History
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