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體脂26.2%
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52.8 kg
Lost so far: 0.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2023:
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456 kcal
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Fat: 14.14g | Prot: 8.68g | Carbs: 76.27g.
Breakfast: 蔬菜卷. Lunch: 黑咖啡, 梨, Familymart 肉桂巧克力鬆餅. more...
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Gaining 4.2 kg a Week
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