Weigh In record (no journal entry) for 08 September 2023
|
89.4 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 September 2023:
|
754 kcal
|
Fat: 31.08g | Prot: 33.69g | Carbs: 83.85g.
Breakfast: 茶葉蛋, Aohata 草莓果醬, 林鳳營 低脂鮮乳, 全聯 嚴選生吐司. Elevenses: 全家 特濃咖啡拿鐵. more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|