eIIIIIIa's Journal, 08 Sep 23

eIIIIIIa's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 08 September 2023

48.7 kg Lost so far: 1.9 kg. Still to go: 1.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 September 2023:

1148 kcal

Fat: 36.15g | Prot: 56.83g | Carbs: 141.41g. Breakfast: 이디야 카페라떼, 아메리카노. Lunch: 투썸플레이스 로얄밀크티, 스테이크덮밥. Dinner: 가지무침, 아귀찜, 계란후라이, 콩밥. more...

1194 kcal

Exercise: Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...

Gaining 1.9 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

eIIIIIIa's Weight History

View Complete History

eIIIIIIa's Journal, 08 Sep 23

Submit a Comment

eIIIIIIa's Weight History