eIIIIIIa's Journal, 06 Sep 23

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Weigh In record (no journal entry) for 06 September 2023

48.9 kg Lost so far: 1.8 kg. Still to go: 1.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 September 2023:

873 kcal

Fat: 30.22g | Prot: 48.28g | Carbs: 102.57g. Lunch: 바게트, 소라, Kiri 크림치즈, 아르토스 통밀식빵. Dinner: 아귀찜. Snacks/Other: 이디야 카페라떼, 말린 크랜베리, YOZM 플레인 그릭요거트. more...

1248 kcal

Exercise: 산책 - 20 minutes, Resting - 16 hours and 40 minutes, Sleeping - 7 hours. more...

Gaining 4.5 kg a Week

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eIIIIIIa's Journal, 06 Sep 23

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eIIIIIIa's Weight History