Weigh In record (no journal entry) for 23 March 2015
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94.8 kg
Lost so far: 0 kg.
Still to go: 29.8 kg.
Diet followed: Reasonably Well.
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165 kcal
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Fat: 6.02g | Prot: 7.11g | Carbs: 21.68g.
Lunch: Tirolez Creme de Ricota, Wickbold Pão Integral Light, Alface de Folha Verde, Cenouras. more...
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Losing 0.1 kg a Week
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