Weigh In record (no journal entry) for 07 September 2023
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78.1 kg
Lost so far: 6.8 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2023:
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1366 kcal
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Fat: 56.96g | Prot: 82.34g | Carbs: 149.26g.
Breakfast: Vea Grisines Sabor Pizza. Lunch: Lechuga, Tomates, Paladini Paleta Cocida, La Serenísima Queso en Fetas Danbo, Pan Blanco, Bola de Lomo. Dinner: Jumbo Sanguche de Miga, Lay's Papas Fritas Clásicas. Snacks/Other: Banana. more...
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Gaining 0.2 kg a Week
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nuevo.arte's Weight History
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