Weigh In record (no journal entry) for 07 September 2023
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55.2 kg
Lost so far: 6.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2023:
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2679 kcal
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Fat: 158.40g | Prot: 124.11g | Carbs: 215.70g.
Breakfast: Member's Mark Nueces, Queso Parmesano Rallado Seco, Global Premier Mezcla de Moras Congeladas, Aguacate, Betabel, Jitomate, Pepino (con Cáscara), Lechuga. Lunch: Hígado, Gloria Mantequilla sin Sal, Curry en Polvo, Jitomate, Pepino (con Cáscara), Queso Parmesano Rallado Seco, Maggi Jugo Sazonador, Great Value Guarnición de Verduras, Toronja. Dinner: Member's Mark Nueces, AdeS Leche de Soya sin Azúcar, Hershey's Cocoa 100% Natural, Crema de Leche, Mister Gourmet Crema de Cacahuete, Queso Parmesano Rallado Seco, Mister Gourmet Crema de Cacahuete, Crema de Leche, Mangos. Snacks/Other: Santa Clara Leche Entera, Mister Gourmet Crema de Cacahuete, Crema de Leche, Costco Bolillo, Nueces. more...
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steady weight
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katiabecerrakon's Weight History
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