Weigh In record (no journal entry) for 07 September 2023
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51 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2023:
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1430 kcal
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Fat: 24.38g | Prot: 86.74g | Carbs: 233.50g.
Breakfast: Egg White, Portuguese Palmer Mango, Mandubim Pasta de Amendoim Integral com Amendoim Granulado, Raisins (Seedless), Silver Banana, Sadia Queijo Prato. Lunch: Sadia Filé de Peito de Frango, Hortifruti Abóbora Cabotian Cozida. Dinner: Nestlé 100% Cacau em Pó, Linea Xilitol, Sol Gelatina Zero, Molico Leite Desnatado Zero Lactose, Qualitá Biscoito Maisena, La Violetera Tâmara Seca, Carrefour Farelo de Aveia. Snacks/Other: Air Popped Popcorn, Hortifruti Abacaxi, Sadia Filé de Peito de Frango, Marilan Magic Toast Light, Trident Trident Menta. more...
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Losing 0.2 kg a Week
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_mmmyla1's Weight History
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