Weigh In record (no journal entry) for 23 March 2015
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91.6 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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852 kcal
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Fat: 53.35g | Prot: 57.86g | Carbs: 34.26g.
Breakfast: Gala Apples, Trader Joe's Organic Turbinado Raw Cane Sugar, Land O'Lakes Low Fat Half & Half. Lunch: Hormel Black Label Bacon Original, Albertsons Hard Boiled Egg Whites, Best Foods Olive Oil Reduced Fat Mayonnaise, Vlasic Dill Relish, Boiled Egg, Dole Romaine Lettuce. Dinner: Grape Tomatoes, Parmesan Cheese (Shredded), Cardini's Caesar Salad Dressing, Dole Romaine Lettuce, Skinless Chicken Breast. Snacks/Other: Planters Salted Peanuts (1 oz). more...
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Losing 1.6 kg a Week
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