Weigh In record (no journal entry) for 07 September 2023
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115.8 kg
Lost so far: 4.3 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2023:
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169 kcal
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Fat: 2.27g | Prot: 14.39g | Carbs: 22.46g.
Breakfast: Edulcorantes (Sacarina), Café, Susanita Tostaditas Ajo, Clara de Huevo, Edulcorantes (Sacarina), Café. more...
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Losing 1.8 kg a Week
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Pablo Montenegro G.'s Weight History
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