Weigh In record (no journal entry) for 07 September 2023
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70.5 kg
Lost so far: 1.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2023:
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2531 kcal
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Fat: 87.08g | Prot: 125.48g | Carbs: 309.72g.
Breakfast: Philadelphia Philadelphia Original, Maionese, Uovo Sodo, Mulino Bianco Pan Bauletto, Zymil Latte Alta Digeribilità senza Lattosio, Biscotto con Gocce di Cioccolato. Lunch: Parmigiano (in Pezzi), Scotti Riso Carnaroli, Brodo Vegetale. Dinner: Scotti Riso Carnaroli, Tortilla Chips Gusto Taco, Petto di Pollo, Carne. Snacks/Other: Banana. more...
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Gaining 0.0 kg a Week
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Rinaldo96's Weight History
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