Weigh In record (no journal entry) for 07 September 2023
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82.2 kg
Lost so far: 15.5 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2023:
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1055 kcal
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Fat: 42.64g | Prot: 49.85g | Carbs: 117.40g.
Breakfast: Dolce Gusto Café au Lait. Lunch: Delhaize Rode Bessen, Arla Skyr Coconut, Bramen. Dinner: Bruine Boterham, Mayonaise, Colruyt Everyday Ontvette Ham, Komkommer (Geschild), Tomaten, Beemster Belegen. Snacks/Other: Côte d'Or Mignonnette Melk, LU Bastogne, Chef Du Chocolat Chocolade Spekjes, Côte d'Or Mignonnette Melk. more...
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Losing 0.7 kg a Week
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kiki2940's Weight History
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