Weigh In record (no journal entry) for 07 September 2023
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51.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 07 September 2023:
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1963 kcal
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Fat: 58.14g | Prot: 106.76g | Carbs: 254.33g.
Breakfast: Frango Desfiado, Aveia em Flocos, Banana Prata, Pão Francês, Bolo Salgado, Café com Leite Integral. Lunch: Pudim de Leite Condensado, Feijão Tropeiro, Lombinho de Porco, Couve Manteiga Refogada, Arroz Branco (Cozido), Torresmo. Snacks/Other: Dafruta Suco de Caju, Frango Desfiado, Pão Francês, Café com Leite Integral. more...
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Assis Estanislau's Weight History
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