Weigh In record (no journal entry) for 07 September 2023
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79.6 kg
Lost so far: 10.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2023:
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522 kcal
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Fat: 14.24g | Prot: 22.79g | Carbs: 77.06g.
Breakfast: Haşlanmış Yumurta, Sütaş Süzme Peynir. Lunch: Makarna. more...
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Losing 1.4 kg a Week
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şeyda çakın's Weight History
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