Weigh In record (no journal entry) for 07 September 2023
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52.9 kg
Lost so far: 1.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2023:
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1045 kcal
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Fat: 22.59g | Prot: 29.75g | Carbs: 187.43g.
Breakfast: Яичный Белок, Рисовая Каша с Тыквой, Ашан Салат Овощной. Dinner: Суп Овощной, Лапша Удон (Вареная). Snacks/Other: Окей Груша Конференс, Бутерброд с Маслом и Сыром. more...
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Losing 0.1 kg a Week
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Miss Unformal's Weight History
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