Weigh In record (no journal entry) for 07 September 2023
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75.1 kg
Lost so far: 3.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2023:
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757 kcal
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Fat: 15.79g | Prot: 22.29g | Carbs: 134.70g.
Breakfast: Яблоко, Сахар, Вареное Яйцо, Яблоко Зеленое, Батон Нарезной, Чай, Сахар, Вареное Яйцо. more...
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Gaining 2.1 kg a Week
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