Weigh In record (no journal entry) for 23 March 2015
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122.5 kg
Lost so far: 12.7 kg.
Still to go: 40.8 kg.
Diet followed: Poorly.
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1751 kcal
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Fat: 84.07g | Prot: 97.19g | Carbs: 165.30g.
Breakfast: Coffee, Energy Granola Bars - Cranberry Almond. Lunch: Jelly Doughnut, Apples, Golden Island Korean Barbecue Pork Jerky, Polly-O Part Skim Mozzarella String Cheese Sticks, Carrots, McCormick Imitation Bacon Bits, Ken's Steak House Zesty Italian Dressing, Chicken Breast, Kale. Dinner: Olive Oil, Carrots, Part Skim Mozzarella String Cheese Sticks, Peanut Butter Filled Pretzels. more...
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3498 kcal
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Exercise:
Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...
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Gaining 0.2 kg a Week
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KualityE's Weight History
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