Weigh In record (no journal entry) for 23 March 2015
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64.4 kg
Lost so far: 10.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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674 kcal
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Fat: 21.87g | Prot: 25.64g | Carbs: 89.15g.
Breakfast: Euro Shopper Muesli, Jumbo Magere Yoghurt, Koffie. Lunch: Hertog Slagroomijs. Dinner: Perfekt Krokante Pizza Hawaii. more...
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2726 kcal
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Exercise:
Sewing - 1 hour and 15 minutes, Walking (moderate) - 5/kph - 15 minutes, Grocery Shopping - 10 minutes, Exercise machine (fast) - 1 hour, Cardio - 25 minutes, Sleeping - 8 hours, Resting - 10 hours, Washing Dishes - 15 minutes, Bicycling (leisurely) - <16/kph - 40 minutes, Desk Work - 1 hour and 30 minutes, Sitting - 30 minutes. more...
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Losing 0.0 kg a Week
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heiditje's Weight History
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