Weigh In record (no journal entry) for 07 September 2023
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66.5 kg
Lost so far: 28.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2023:
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790 kcal
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Fat: 28.79g | Prot: 49.06g | Carbs: 83.51g.
Lunch: Dean&David Beilagensalat, Baktat Paprikasoße, Nudeln (Gekocht), Gutfried Hänchenschnitzel . more...
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Gaining 3.5 kg a Week
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AnnaSamuelFit's Weight History
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