Weigh In record (no journal entry) for 07 September 2023
|
65.1 kg
Lost so far: 11.2 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 September 2023:
|
337 kcal
|
Fat: 17.91g | Prot: 28.09g | Carbs: 14.75g.
Breakfast: Щедрые Ржаные Тонкие Хлебцы, Norven Форель Слабосоленая, Яйцо, Пятерочка Помидоры. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bulka_net's Weight History
|