Weigh In record (no journal entry) for 07 September 2023
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55.1 kg
Lost so far: 4.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2023:
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825 kcal
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Fat: 25.80g | Prot: 32.26g | Carbs: 114.56g.
Breakfast: Савушкин Йогурт Теос 2%, Новокаша Каша не Требующая Варки из Трех Злаков «Дары Полесья», Кофе с Молоком. Lunch: Красные Помидоры, Рис Вареный, Котлета Свиная. more...
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Losing 0.4 kg a Week
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lionella.skalskaya's Weight History
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