Weigh In record (no journal entry) for 07 September 2023
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58.7 kg
Lost so far: 13.1 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2023:
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1966 kcal
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Fat: 60.36g | Prot: 110.98g | Carbs: 163.87g.
Breakfast: Esgir Mix Cereales, Hacendado Pipas de Calabaza Naturales, Hacendado Chocolate Negro 72%, Plátano, Té Verde, Hacendado Cacahuete en Polvo Desgrasado, Hacendado Yogur Griego Ligero. Lunch: Arroz Blanco Cocido, Pollo con verduras. Dinner: Tiras de Pollo, Cerveza. Snacks/Other: Hacendado Choco Leche. more...
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Losing 0.7 kg a Week
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Malenagb's Weight History
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