Weigh In record (no journal entry) for 07 September 2023
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71.5 kg
Lost so far: 32.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2023:
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677 kcal
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Fat: 27.85g | Prot: 31.58g | Carbs: 75.37g.
Breakfast: Победа Конфета Трюфель со Стевией, Лучиано Сандвич с Ветчиной . Lunch: Активия Йогурт без Добавления Сахара, Fit Active Протеиновый Коктейль Шоколад . more...
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Losing 0.7 kg a Week
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pp_pp321's Weight History
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