Weigh In record (no journal entry) for 07 September 2023
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76.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2023:
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2427 kcal
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Fat: 57.55g | Prot: 189.02g | Carbs: 283.71g.
Lunch: 고등어, 불고기, 햇반 현미밥. Dinner: 밥, 알탕, 회덮밥. Snacks/Other: 이마트트레이더스 디너롤, 연어초밥, NS Ns 포대유청 메론맛. more...
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Gaining 0.7 kg a Week
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justduing's Weight History
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