Weigh In record (no journal entry) for 06 September 2023
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78 kg
Lost so far: 4 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2023:
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1767 kcal
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Fat: 87.56g | Prot: 85.31g | Carbs: 160.12g.
Breakfast: Berna Salchicha Ahumada , Colanta Queso Crema, Café Instantáneo , Doña Rita Arepa Media Noche , Huevo Frito, Latti Leche Entera. Lunch: Castellano Arroz Blanco, Papa Amarilla, Muslo de Pollo, Sopa de Fideos con Trozos de Pollo. Dinner: Café Instantáneo , Latti Leche Entera, Doña Rita Arepa Media Noche , Practicerdo (Cervalle) Chorizo Santarrosano. Snacks/Other: Oro Miel Piña Natural, Apio, Espinacas, Chia, Uchuva, Oro Miel Piña Natural. more...
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Gaining 1.4 kg a Week
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Yennifer A's Weight History
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